Time zone guides.

Worked examples for converting local times, understanding clock changes, and choosing meeting dates across countries.

Choose the guide for your question

If you have two cities and a date, start with how to convert time zones. It walks through UTC-offset arithmetic, including half-hour differences. If your result lands tomorrow or yesterday, the calendar-date guide explains what to write in an invitation and how to handle midnight.

For a recurring transatlantic call, use the 2026 New York–London clock-change reference. For other cities, compare the actual date in the converter and consult the clock-change calendar.